Frequently asked questions

At Chapter One Psychotherapy, we believe in a supportive and collaborative approach to your mental well-being. It all began with a simple idea fueled by a deep passion for helping individuals achieve their goals. As a dedicated practice, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to your growth and healing.

What are the first steps to starting therapy?
The first step is usually a brief consultation to discuss your needs and how we can help. From there, we can schedule your initial session.

How much does an hour of therapy cost?

An hour of therapy is $130

Do you offer consultations?
Yes, we offer initial consultations to ensure we are a good fit for your therapeutic needs. This is a chance for us to get to know each other and discuss your goals.

What are your hours of operation?
Our hours vary, but we strive to accommodate our clients' schedules. Please contact us to inquire about availability and to book an appointment.

How do I book an appointment?

You can book an appointment by emailing us at chapteronepsychotherapy@gmail.com or booking through Jane https://chapteronepsychotherapy.janeapp.com

What information is important for new clients to know?
Our approach is collaborative, meaning we will work together to set your goals and tailor your sessions to meet your unique needs. We believe in a partnership for your well-being.

What should I expect from a session?
The structure of each session is designed together with you to meet your specific goals. We will discuss what you want to achieve and how we can best work towards it.

What if I have worries or concerns before starting therapy?
It's completely normal to have concerns. We encourage you to discuss any worries you have during your initial consultation or at any point during your therapy. We are here to create a safe and supportive environment for you.

Beyond the ordinary

This is where your journey of healing and growth begins. Get to know Chapter One Psychotherapy and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.

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